Services

My practice is grounded in psychodynamic theory and focused on helping individuals improve emotional and psychological well-being. I offer a collaborative, individualized approach in a confidential, accepting, and non-judgmental space where you can safely explore thoughts, emotions, and life experiences.

Together, we work to understand the deeper patterns that contribute to distress, including anxiety, depression, and difficulties coping  with life’s challenges. By identifying underlying causes and building on personal strengths, psychotherapy can help reduce suffering, improve psychosocial functioning, and support meaningful change.

I view therapy as a journey of self-discovery and emotional healing. Through this work, patients can develop new ways of coping, overcome personal obstacles, and reconnect with hope, resilience, and a greater sense of purpose.

Anxiety and depression

Trauma and PTSD

Abuse

Obsessive-compulsive disorders

Borderline personality disorder

Bipolar disorder

LGBTQ+ allied

Self-worth/self-esteem

Relationships

Identity

Grief and loss

Life transitions

Therapy sessions are 50 minutes in length and typically occur weekly. Therapy is conducted in person or via telehealth.

Fee for 50 minute session: $120

You are entitled to receive a Good Faith Estimate for the cost of services. Super Bills can be provided for insurance reimbursement, when applicable.

Learn more about how I work. I offer a free 15-minute telehealth or phone consultation to discuss your path forward.